Please and Thank You: Practical Mindfulness for Real-World Challenges
We live in a frenzied world where pressure has mounted exponentially in the last year and a half. As people, as professionals, as parents, as colleagues, and as leaders, we have seen our world rocked by forces we did not create and we cannot control. What can we do? What should we already be doing? In this session, we will explore a handful of practical ways to use the techniques of mindfulness-based thinking and practice to live, love, and lead in a very impractical world.
